ATTENTION: Binge eaters

You’re not going to stop bingeing until you know what’s really driving it.

You can't diet your way out of binge eating, you need to understand the core issues like...
• Nervous system

• Beliefs

• Identity

• Shame

• Emotions

• Trauma

• Thought loops

• Environmental cues

• Over-restriction

I'm Justin Woods

I binge ate for most of my life, at 120kg I was trying to be invisible to the world and used food to escape everything I didn’t want to feel. Even after I lost the weight, the binge restrict cycle still controlled me.

I would restrict all week, lose control on the weekend, feel disgusting after, and then starve myself trying to fix it.

Even at my lightest, I was still in the cycle. Every week, my diet was perfect. I would track everything perfectly until the weekend, then I would eat everything in sight.

I got control back because I solved the real problems behind my bingeing. My beliefs, my identity, my nervous system and the way I coped with my emotions, this is the root cause of why I would binge.

I’m now a binge eating mindset coach and studying Aaruka Therapy, I help men fix the root cause of binge eating

Inside this free training:

We are going to go deep into what binge eating is and why you do it, by the end you will...

  • Understand why you feel completely out of control around food

  • Understand how you got into this cycle and how you keep it alive

  • Learn the tools to begin to stop binge eating

  • Understand at a deeper level why you binge eat

Learn the reason you binge now just fill out this form
(it's got nothing to do with food)

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